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If you’re wondering what to make for dinner tonight, do we have a great reccipe idea for you. That’s right a pork tenderloin sheet pan meal.

Sheet pans meals are kind of a thing now. I’ve been using sheet pans to roast veggies for decades now. Roasting vegetables is the easiest way to cook them and have them still retain flavor and some texture. I haven’t microwaved or steamed broccoli since I started roasting it with Super Chunk Steakhouse seasoning. There is some sort of magic with that veggie and that spice.

Actually, our steakhouse spice is pretty much magic with any veg and most protein. I do have my faves though. Broccoli, asparagus and mushrooms really are drool-worthy.

Anyway back to the sheet pan meal. The trend that is taking over. Well deserved too, because it’s so easy and doesn’t waste time.

We start by selecting foods that are going to cook at pretty much the same rate. We can do that by choosing lean meat that cooks quickly and veggies we can cut into sizes that match the cooking time. With this recipe that means we cut the pork tenderloin into 2″ wide chunks. We cut the butternut squash into 1-2″ cubes and sliced the stem of the broccolini so it cooks quickly as well.

So the entire meal doesn’t taste like one particular spice, I like to select a couple of spice flavor profiles that will go together.

• Pork tenderloin is delicious with Moroccan Twist spices on it. The pork takes on the flavors of the spices so nicely and makes a relatively mild meat taste amazing.
• Butternut squash is great with any spice that is sweet, maybe salty and since it can stand the heat (spice), we went Jamaican Jerk. Sweet Heat would be a milder alternative if you can’t take too much heat.
• Broccolini had to have the Super Chunk Steakhouse seasoning. For the reasons I mentioned above. It’s flipping amazing.

So enjoy the recipe and let us know what you think.

January 9, 2023

by Jennifer

Cuisine American

Category Beef, Pork and Lamb Veggies, Salads and Sides

We hope you love this recipe and this method of cooking meals on a single sheet pan. If you have a larger family by all means make a sheet pan of every item and cook 3 pans. It will also give you leftovers for the week.

Prep Time

20 minutes

Cook Time

30 minutes

Wait Time

3 minutes

Total Time

50 minutes

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Ingredients

• 1 pork tenderloin cut into 4 chunks
• 2 cups chopped butternut squash (you can find it already chopped in the store)
• 1 bunch of broccolini, stem sliced in the middle (not all the way through)
• 1-2 tsp Sauce Goddess Jamaican Jerk
• 1-2 tsp Sauce Goddess Moroccan twist
• 1 tsp Sauce Goddess Super Chunk Steakhouse seasoning
• olive oil for roasting (doesn't have to be extra virgin)

Instructions

1. Preheat the oven to 350.
2. Prep the veggies.
3. Slice your tenderloin into 2" chunks.
4. Carefully season the butternut squash with the oil and Jamaican spices. Place into the middle area of the sheet pan.
5. Now do the same with the broccolini and the Steakhouse spices. Place on one end of the sheet pan.
6. Last but not least, sprinkle the Moroccan Twist all over each piece of pork tenderloin.
7. Lightly oil the empty end of the pan and place each chunk there.
8. Bake at 350 for around 25 minutes. Each oven varies, so cook until is 160 degrees or the meat feels slightly firm to the touch. It will keep cooking while you get it on the plate so don't over cook it.