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Mashed Moroccan Sweet Potatoes

This is a great heart healthy option to traditional mashed potatoes.


  • 1 Tbsp+ of Sauce Goddess Moroccan Twist Spice Rub
  • 2 Tbsp salted butter
  • 1/2 cup vanilla yogurt (or coconut milk)
  • 1 cup chicken or vegetable stock
  • 2 cups of water
  • 2 Tbsp brown sugar
  • 2 large sweet potatoes or yams, diced into 2" cubes

  1. Bring sweet potatoes to a boil in stock and water.
  2. Cook until tender when pierced with a fork, about 15 minutes.
  3. Drain well to remove all excess water.
  4. In a mixing bowl combine Moroccan Twist Rub, sweet potatoes, butter and yogurt (or coconut milk).
  5. Mash by hand or blend with a hand mixer until smooth.
  6. Place into a bowl and serve with a tiny sprinkle of brown sugar and Moroccan Twist on top.

- Cook Time: 45 minutes ; Yield: 6-8 servings

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