Chicken tenders, those golden nuggets of succulent delight, have become a beloved comfort food for many. Whether you’re a fan of dipping them in tangy sauces or enjoying them on their own, there’s something undeniably satisfying about the crispy exterior and juicy interior of these bite-sized wonders.
We love this easy-to-make recipe. You can use any of our spices to do this. Fiery Jamaican Jerk is super good for a lean meat like this.
This recipe freezes well after cooking.
Prep Time
2 minutes
Cook Time
5 minutes
Total Time
7 minutes
Notes
This recipe for chicken tenders is super easy to make. It's fast and way healthier than ried chicken tenders.
Ingredients
- 10-15 chicken tenders
- 1 Tbsp Sauce Goddess Jamaican Jerk seasoning
- light olive oil for cooking
- 1 lime, cut into slices
Instructions
- Pat chicken tender dry.
- Sprinkle with Jamaican Jerk spices
- Drizzle lightly with oil and rub to coat.
- Cook over medium grill until slightly firm and done.
- Squeeze a wedge of lime and enjoy!