Jamaican Jerk Chicken Tenders
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Chicken tenders, those golden nuggets of succulent delight, have become a beloved comfort food for many.
Working Dad Weeknight Shortcut: Jamaican Jerk Chicken Tenders in under 15 minutes
Whether you’re a fan of dipping them in tangy sauces or enjoying them on their own, there’s something undeniably satisfying about the crispy exterior and juicy interior of these bite-sized wonders.
We love this easy-to-make recipe. You can use any of our spices to do this. Fiery Jamaican Jerk is super good for a lean meat like this.
Can you freeze these chicken tenders? Absolutely you can freeze them. Grilled chicken tenders are a perfect way to meal prep and freeze some for later.
Jamaican Jerk Chicken Tenders
Rated 5.0 stars by 1 users
Category
Chicken
Cuisine
Jamaican
Author:
Sauce Goddess
Prep Time
2 minutes
Cook Time
15 minutes
We love this recipe on a hot summer day. The Jamaican Jerk seasoning is bright and spicy. If you load it up, it's very spicy.
It's great with a squeeze of lime too.
This recipe for chicken tenders freezes well after cooking so make plenty.
Ingredients
- 10-15 chicken tenders
-
1 Tbsp Jamaican Jerk seasoning
- light olive oil for cooking
- 1 lime, cut into slices
Directions
- Pat chicken tender dry.
Sprinkle with Jamaican Jerk spices.
- Drizzle lightly with oil and rub to coat.
Cook over medium hot grill until slightly firm and done. Around 15 minutes total.
- Squeeze a wedge of lime and enjoy!
Recipe Note
This recipe for chicken tenders is super easy to make. It's fast and way healthier than fried chicken tenders.
